What do you call a weekend? And what if this weekend is preceded by perfect? Well a weekend is a short time span after a long time span of busy life (you can say a workweek). How can you make your weekend perfect rather than sleeping for more hours? Because it’s your leisure time, you would like to make it more enjoyable and productive. So here is how I made one of weekend great:
You can start with some workout followed by hard or soft drinks with like minded people. How I made Friday evening great?
Riding bicycle for almost 1 hour with average speed of 21 km/h. Some people might think this is nothing much as compared to burning calories at high intensity in a gym. Believe me if you do whatever you like, you will burn more calories in happiness rather than sweating.
You can go for a long walk, gym, horse riding, cycling, swimming, dance class, etc
Some beers are not enough when you have company. Spending good times with indifferent conversation with your old friends, family member, colleagues make you laugh from inside followed by great dinner.
You can plan a small get together at a restaurant, home or wherever you like to
Hope you had a great sleep! Wake up it’s 5 AM, again ride time. It’s time for some workout with high intensity or long workout with less intensity. Here I choose bicycle ride again but stuck with rear gear set break with no luck to fix it same time.
You can choose long run, gym or any sport you love to play
I love food but skipped breakfast for a food walk. 10-11 food items during brunch hours made me pack for the day. But never stop if you have another opportunity for great food.
It’s time for society, it’s time for a cause. Donated blood! What I can say is “live for society for at least 12% of lifetime”.
You can visit orphanage, NGO, teach kids, donate things, help needy, etc
An evening with live music and great people. It was a festival evening with live singer who can mix cultural and dance songs. I forgot to add before music eve, had a great food at street side famous corner. At midnight, again had something for stomach to had a great sleep.
You can go for dinner, cook yourself, enjoy evening with family, etc
Had a long sleep as bicycle was not ridable. But you should do some workout instead of sleeping. Morning workouts are better than late morning or evening ones. A heavy breakfast can help you generate more calories for the day.
Spend afternoon at near by park with family. You can have groundnuts or fruits and absorb Vitamin D. Again hungry stomach needs more carbs to enjoy the day.
Evening with some fried snacks if you don’t bother about calories and loves street chat. And here time comes for which you are waiting for past 48 hours.
Think! Think! Think!
It’s time for long sleep up to 9 hours.
Now I am waiting for some awesome thoughts how you felt and enjoyed.